Kemetic Yoga poses

Kemetic Yoga poses are rooted in ancient Egyptian spiritual practices, focusing on breath control, meditation, and body alignment. These postures help to cultivate balance, flexibility, and a deep connection with the divine. Some key Kemetic Yoga poses include Maat Ka (Pose of Balance), which symbolizes harmony and truth; Tekken (Pyramid Pose), a grounding forward bend resembling a pyramid; Pose of the Sphinx, which strengthens the spine and encourages self-awareness; and Geb’s Earth Pose, a seated forward fold connecting with the earth’s energy.